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Pregnancy Hip Pain and Lower Back Hip Pain

Pregnancy hip pain is one of those issues MANY expectant moms deal with. If yours occurs during the day, it's difficult to walk around...if it's at night, it's either difficult to find a comfortable position at all, but when you do fall asleep, frequently it wakes you up! Is there any hope?! Well, once the baby's born you'll definitely sleep well again, but these tactics helped me to get a better nights of sleep when I was pregnant with my daughter, and helped some of my students of my Natural Childbirth Classes.

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